Needles, Knots & Quiet Thoughts

Take a break from the hustle of the daily norm and join us for an afternoon of creativity and calm. Needles, Knots & Quiet Thoughts combines the relaxing art of cross-stitching with a guided meditation session designed to help you unwind, refocus, and connect with others in a welcoming environment.
Whether you're a complete beginner or an experienced crafter, this event offers the perfect opportunity to slow down, practice mindfulness, and create something meaningful—one stitch at a time. All materials will be provided, and no prior experience is necessary.
Come recharge your mind, express your creativity, and discover how a simple thread and a few moments of stillness can make a big difference. Leave with a handmade keepsake and a renewed sense of calm.

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Co-hosted with: Student Counseling Services

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